L Cook With Jovi: No butter, No sugar, No flour, No egg Sweet Treats!

Thursday, 20 April 2017

No butter, No sugar, No flour, No egg Sweet Treats!

BANANA OAT COOKIES
No sugar, no butter, no egg, no flour….have you ever heard of cookies without any of these ingredients? These are not what you merely dream of. Yes, these super healthy cookies are a reality. These are not your usual crunchy cookie variety but are the soft and gooey types. They are sweet and flavourful and the perfect snack for a hungry and health conscious tummy! They make for a great breakfast bite too. Whats even better is that you can make them in about 20 minutes flat!


Preparation Time: 5 mins
Baking Time: 15 mins
Makes: 10 cookies

Ingredients
  • 1 cup rolled oats
  • 2 bananas
  • 2-3 tsp honey
  • ¼ tsp cinnamon powder
  • A handful of almond flakes

Method
  1. Preheat the oven and keep a baking sheet ready.
  2. Peel and mash the bananas.
  3. Add the rolled oats, honey and cinnamon powder. Mix well. Using your hands does the job best.
  4. Now throw in some almond flakes. You can add as many as you like. The almond flakes help bind a wee bit better and also add a bit of crunch once baked.
  5. Make small balls using the mixture and place them on your baking sheet. Press each ball gently to flatten it out a bit.
  6. Bake in the oven at 180 C for 15 minutes.
  7. Allow the cookies to cool and enjoy biting into the healthiest and easiest cookies you have ever baked. Cheers!





Jovi’s Notes
I used Quaker Oats.

Try tasting the mixture for sweetness. You can vary the amount of honey as per your sweet tooth. 

These taste best when consumed within 2 days of baking. 

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